Episode 290 Jason Redman is a First Class Father, Retired Navy SEAL and NYT Bestselling Author who returns to the podcast to talk about his new book OVERCOME: Crush Adversity with the Leadership Techniques of America's Toughest Warriors. Jason shares some of his Overcome mindset principles which helped him through being severely wounded on the battlefield and that can be applied to any situation he refers to as Life Ambushes. In this Episode, Jason also explains how applying this mindset can help those who suffer from Holiday or Seasonal Depression, he gives us an update on his kids, he talks about how he has handled his daughter hitting the dating scene, he offers some great advice for new or about to be Dads and more!
Overcome - https://www.amazon.com/Overcome-Adversity-Leadership-Techniques-Americas/dp/1546084711
Jason Redman - https://jasonredman.com
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