The IceMan WIM HOF Joins First Class Fatherhood and Offers Some Covid-19 Advice

Tap Image To Listen

Episode 342 Wim Hof is a First Class Father known as The IceMan for his ability to withstand freezing temperatures. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He uses what he calls The Wim Hof Method which is a breathing and mindfulness technique. In this Episode, Wim shares his Fatherhood journey, he discusses the benefits of being exposed to nature, he describes how his Method is helpful against the coronavirus and other viruses, he talks about the difference of being a Dad to his youngest child at 61 compared to having his first child at 23, he tells us his amazing plans for the future, he offers some great advice for new or about to be Dads and more! Listen Now – https://linktr.ee/alec_lace


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s